Learn how to crack your metabolic code
Understand how to turn on your fat burners
Gain 7 metabolism-boosting secrets to burn fat
2 reasons why your metabolism might be sluggish
Learn to turn the right hormones on
James LaValle, RPh, CC
How to Crack Your Metabolic Code
• Carbs: best time to eat them and optimal serving size
• Importance of sleep to metabolism, thyroid and hormones
• Path to optimizing the 5 “Vitality Networks” to heal the metabolism
Phil Maffetone, DC
Turning on Your Fat Burners
• How to stop counting the wrong calories
• Are you carbohydrate intolerant? Take the 2-week test!
• Optimizing the aerobic system to exercise smarter, not harder
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Bruce Fife, ND
The Perfect Fat for Fat Burning
• How low-fat diets fueled the obesity epidemic
• Best fat for pressing the reset button on health and metabolism
• How coconut supports thyroid, digestive and oral health
Marc Bubbs, ND, CSCS
7 Metabolism-Boosting Secrets to Burn Fat and Look Your Best
• How to burn belly fat
• Is your testosterone low?
• Is low-carb the right diet for you?
David Jockers, DC, MS, CSCS
Reignite Your Metabolism with a Sugar Detox
• Develop the mindset of a Sugar Buster
• Get rid of hidden sources of sugar
• Consume more fat-burning superfoods
DAY 2: TUESDAY, FEBRUARY 2
Leo Galland, MD
The Allergy Solution for Weight Loss
• Connection between allergies and weight gain
• Top triggers for allergic weight gain
• The “Powerwash” for healing allergic weight gain
Tom O’Bryan, DC, CNN, DACBN
Is Gluten Holding Your Metabolism and Brain Hostage?
• Science shows that gluten intolerance is real, not a “fad”
• How wheat/gluten can lead to pathogenic intestinal permeability
• How giving up gluten could potentially save your life
Ann Louise Gittleman, PhD, CNS
Belly Fat: Could It Be Parasites?
• Hidden trigger to weight gain, anxiety, and sugar cravings
• Common parasites affecting metabolism: warning signs and symptoms
• Key foods and supplements to eliminate parasites and keep them at bay
Wendy Myers, FDN, CHHP
Two Reasons Why Your Metabolism is Sluggish and How to Fix It!
• Answers to many health issues can be found in your hair!
• How heavy metals and mineral depletion can impact your metabolism
• Impact of metals and mineral deficiencies on our thyroid and adrenals
DAY 3: WEDNESDAY, FEBRUARY 3
Christa Orecchio, CN, HHC
Common Gut Insults and How to Overcome Them
• 5 steps to healing your gut issues
• “Terraforming” your gut!
• Reseeding and healing leaky gut
Liz Lipski, CCN, CNS, CHS
Could Our Microbiome Hold Our Metabolism and Weight Hostage?
• Impact of the microbiome on metabolism
• Signs that point to an unbalanced gut
• Tips for optimizing gut health
Ann Louise Gittleman, PhD, CNS
Bile: Your Metabolism’s BFF
• Hidden trigger to weight gain, anxiety, and sugar cravings
• Common parasites affecting metabolism: warning signs and symptoms
• Key foods and supplements to eliminate parasites and keep them at bay
Jack Tips, PhD, CCN
The Hidden Persuader: Guess Who’s Whispering in Your Cells’ Ears
• Relationship between your microbiome and health
• The gut-brain connection
• Foods and spices for a healthy gut
•
DAY 4: THURSDAY, FEBRUARY 4
Mark Houston, MD, MS, MSc, FACP, FAHA, FASH, FACN, FAARM, ABBARM
The Top Metabolic Dysfunctions that Cause Heart Disease
Terry Wahls, MD
Food as Medicine to Overcome Chronic Symptoms
• How Dr. Wahls reversed her progressive MS
• Reasons why autoimmune diseases are on the rise
• The critical importance of feeding your cells
Travis Christofferson, MS
Tripping Over the Truth: The Metabolic Theory of Cancer
• History of the metabolic model for cancer
• Inconsistencies and low success rates in the genetic model
• Is it a recurrence or new case?
Peter Bongiornio, ND
5 Metabolic Pillars for Mental Health
• Blood sugar regulation and mental health
• The gut-brain connection
• All about nutrition, sleep, exercise and moods
DAY 5: FRIDAY, FEBRUARY 5
Kurt Perkins, DC, CCWP, FMT
5 Key Pillars for Healthy Metabolism
• The impact of elevated stress and cortisol on hormones and cholesterol
• Insulin resistance: weight gain, nutrient deficiencies, toxicity, aging and fatigue
• Chronic inflammation and immune system dysfunction in metabolic dysfunction
Ben Greenfield
Does Cardio Make You Skinny Fat?
• How to properly fuel your workouts
• How to properly recover and eliminate free radicals
• Is cardio good for the metabolism?
Kevin Gianni
When a Healthy Diet Isn’t so Healthy
• Getting sick from eating “too healthy”
• Importance of functional lab tests and what they can reveal
• Coffee, is it good or bad for you?
Josh & Jeanne Rubin
How to Heal a Damaged Metabolism using Food
• Thyroid-adrenal-metabolism link and the role of glucose and cortisol
• Understanding the right carbohydrates (and frequency) for fuel
• Using temperature and pulse to assess metabolism and thyroid
Name Product: Sara Vance – The Metabolism Summit 2016
Market price: $139
Author: Sara Vance
Home sale: http://themetabolismsummit.com/
Contact me for the proof and payment detail: bestforexsdl@gmail.com
Sara Vance – The The Metabolism Summit 2016 Contains: Videos, PDF
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